Which theory uses a positive approach that applauds human capacities and aspirations while acknowledging human limitations?

Which theory uses a positive approach that applauds human capacities and aspirations while acknowledging human limitations?

• A. Existential Theory
• B. Humanistic Theory
• C. Cognitive Theory
• D. Rational-Emotive Theory

Answer: (B)

The idea being tested is a positive, growth-oriented view of human nature that celebrates what people can achieve while honestly acknowledging their limits. This is the humanistic theory. It champions dignity, autonomy, and the drive toward self-actualization, emphasizing that individuals have the capacity to grow and make choices that improve their well-being. Therapies influenced by this perspective—such as client-centered approaches and the emphasis on unconditional positive regard and empathy—highlight optimism about human potential while recognizing imperfections and the need for supportive conditions to flourish. In contrast, existential theory focuses on meaning, freedom, and responsibility in the face of life’s uncertainties; cognitive theory centers on how thoughts shape feelings and behavior; rational-emotive theory targets replacing irrational beliefs with more rational ones. Thus, the description aligns best with the humanistic perspective.

The idea being tested is a positive, growth-oriented view of human nature that celebrates what people can achieve while honestly acknowledging their limits. This is the humanistic theory. It champions dignity, autonomy, and the drive toward self-actualization, emphasizing that individuals have the capacity to grow and make choices that improve their well-being. Therapies influenced by this perspective—such as client-centered approaches and the emphasis on unconditional positive regard and empathy—highlight optimism about human potential while recognizing imperfections and the need for supportive conditions to flourish. In contrast, existential theory focuses on meaning, freedom, and responsibility in the face of life’s uncertainties; cognitive theory centers on how thoughts shape feelings and behavior; rational-emotive theory targets replacing irrational beliefs with more rational ones. Thus, the description aligns best with the humanistic perspective.